Keri Hilson is opening up about what she calls the “underworld” of dating professional athletes—and she has some candid advice for women who find themselves in such relationships.

During a recent sit-down with The Shade Room, the singer spoke about the constant attention athletes can receive from women while traveling and playing professionally. Her advice drew from her most high-profile past relationship with NBA player Serge Ibaka.

Hilson explained that athletes can have seemingly endless access to women, including advances from women they encounter in different cities, hotels and even while traveling.

“There’s a lot of access to random, meaningless sex. A lot of advances from some of the most beautiful women,” Hilson said.

She continued by describing the attention athletes can receive almost everywhere they go, saying it can be “literally thrown at them.”

While Hilson emphasized that she hopes this isn’t the reality for every woman dating an athlete, she acknowledged that constant temptation can create challenges within a relationship.

For women who find themselves in that position, Hilson stressed the importance of maintaining their self-worth and boundaries.

“Never abandon yourself, regardless of how much you love them,” she said, adding that if a partner is engaging in behavior that goes against your values, you have the right to walk away.

Her message ultimately centered on knowing your worth and understanding that love doesn’t mean accepting behavior that compromises your peace.

More Details Behind Keri Hilson’s Love Life

Keri Hilson has reportedly stated that she’s single by choice to focus on her personal growth. Her longest and most publicized relationship was with NBA star Serge Ibaka, whom she dated between 2012 and 2016.

Keri Hilson shared candid details about the split during podcast and interview appearances, explaining that despite trying individual therapy, couples counseling, and pastoral guidance, her relationship with Ibaka ran its course.

During her appearance on Cam Newton Funky Friday, the singer stated the core issues of their relationship were about age and maturity. Hilson stated that Ibaka was seven years younger than her and in a different life stage.

The singer also expressed regret only for not leaving sooner when she first noticed red flags, noting that the experience taught her to end incompatible relationships more quickly.

Following her split from Ibaka, she briefly dated NFL player Ricardo Lockette. Both Hilson and Lockette never explicitly stated the reason for their split; Lockette announced the end of the relationship on Instagram, while Keri Hilson responded with comments on Twitter implying friction over a risk taken.

While many speculated that she dated Lil Wayne and Soulja Boy earlier in her career, she dispelled those rumors during interviews, explaining that taking photos or working with male artists in the industry often leads to false dating rumors.

Ultimately, Keri Hilson’s message for women considering a relationship with a professional athlete is simple: Love deeply, but never lose yourself in the process.